Fit, fortuitous, amd fabulous.
Mar 10, 2026
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6 min read
Habit took over. My back disagreed.
Mar 3, 2026
7 min read
Your Joints Have Seasonal Opinions
Feb 24, 2026
8 min read
Body composition machines are not our robot overlords
Feb 17, 2026
Why getting stronger matters more than ever
Feb 10, 2026
How to stay fit when it’s cold, dark, and deeply unmotivating
Feb 3, 2026
Missed workouts don’t mean you failed—sometimes they mean you’re doing it right.
Travel
Feb 2, 2026
11 min read
Twelve days in Sydney
Jan 27, 2026
Why I skip workouts for music (and don't feel guilty about it)
Jan 20, 2026
Writing this from Sydney at 9 PM (my body thinks it's morning)
Jan 13, 2026
14 min read
How I'm preparing for 2 weeks in Sydney (without losing my mind)
Jan 7, 2026
Why I'm doing Dry January (and restarting push-ups)
